Apa harus aku buat??????????

Aku penin.. penin.. penin pala.. tiap2 ari aku penin. Sampai pala aku nih pon suda teda energy mau buat keje. Tapi, kalau aku teda buat ini keje.. keje aku makin byk.. bkn makin kurg..
Suh "org" buat keje.. last2, aku balik yg kene buat. Kenapa? Kenapa? Aku bule jadi stress. Tapi aku sabar kan aje.

Aku bersabar akan benda ini dari bulan lepas lagi.. 13hb.. hukhuk.. Aku bukan suh wat keje susah.. Paling tidak "org" itu cume perlu pikir antara L.O.G.I.K. & X L.O.G.I.K. aje.

Aku suh wat sticker utk box. Box besau. Ko wat sticker besau envelope besa. Aku konpius. Bile aku cakap kat "org" tuh, "buat lah besau skit font tuh. Sian kat posmen susah nk baca nnt".

Aku dtg balik ke situ dgn harapan keje suda siap.. tapi "org" tuh.. huhuhu.. waa..waaa.. waaa.. aku nk nangis suda.. "org" tuh hanya besaukan P.A.R.A.G.R.A.P.H.. address itu (korg phm x ape aku tulis nih?? lau x paham ym aku jek).. pala aku penin balik. Adess~

Aku tanye nape buat cani. "org" tuh cakap, "kan ok. da nmpk besau cam box"..
Tapi, dlm ati aku, font masih kecik.. teda nmpk dgn jelas. Susah mau baca.. aduh.. Alih2 aku yg kene wat sndri sbb aku teda mau penin2 pala lg..

Aku suh "org" tuh anta surat. Aku ajar procedure opis nih lau anta surat. "Org" tuh angguk byk kali tanda paham. Aku pon tanye byk kali suda.. bg dia btol2 paham. "Org" tuh siap tulis note lagi. Suka aku tgk "org" tu tulis.. supaya ingat slalu.

Tapi, esoknye posmen uia kol aku. Dorg ckp surat aku R.E.J.E.C.T. sambil dorg gelak2kan aku. Cess.. Aku tanye nape? dorg ckp tgk sndri. Aku tgklah..

Masya Allah.. Sampul surat itu teda address.. Aduh~ Mcm besa aku kene wat sndri. Aku suda teda tau mcm mana mau ajar sama "org" itu kasi dia paham. Ini bukan berkenaan knowledge tapi L.O.G.I.K..

Ptg skit aku panggil "org" tuh. Aku tunjuk itu surat. Aku tanya dia lau dia posmen dia leh anta x itu surat lau teda itu address... His reaction????? L.A.U.G.H.I.N.G!!!! L.A.U.G.H.I.N.G!!!! L.A.U.G.H.I.N.G!!!!

Ade ke ptt dia bantai gelak bkn malu pada diri sendiri. Aku lg pinin pala cani. Aku diam. Aku ckp kt "org" tuh.. len kali kene letak address baru posmen leh anta surat.

Suda 1 bulan lebeh.. keadaan x byk berubah. Setiap kali suh "org" tuh wat sumthing aku pastikan "org" tuh tulis supaya dia x S.E.L.A.L.U. wat salah. Aku berdoa agar dia berubah supaya lebih bijak berpikir sblm melakukan sesuatu pekerjaan.. Insya Allah..

Away

Salam sume.. sori sbb da lama x update. Bukan M.A.L.A.S. (well, effect ke kt ank aku nnt ek?? ank aku ade blog ke cam aku? wakakakakaka.. K.E.C.O.H!!!) tp, di atas kesibukan yang teramat sgt.. setiap saat aku bz dgn keje. Nk bkk FB pon kdg2 x sempat. Email mmg kene bkk lew takot client ade anta email.
Sepanjang bulan 6 & 7 mmg aku akn bz setiap tahun. Bln 6 persediaan utk kemasukan new student & bulan 7 plak student da masuk. Dgn RMC Open Day lagi... mmg lew bz yg teramat. Baru igt nk clearkan kje.. pada 10 & 11 aug aku kene pegi training plak. Dalam sejarah idup aku yg mmg slalu pegi training... kali pertama aku rasa enjoy gile dgn training nih. Faci training aku btol2 brutal gile. Tp, brutal yg langsung x menyakitkan atilah. wakakaka.. Lagipon, aku bersyukur sgt2.. Terima kasih pada Allah.. even aku dalam keadaan yg sgt bz nih.. ati aku begitu tenang. Bahagia dgn suami. Baby dlm kandungan nih pon al-hamdullillah dlm keadaan baik. So, lau pasni masih ade lagi anasir2 luar yg E.M.O. @ apa saja.. lantak pi ar. Aku da maafkan.. Malah sebelum tido aku slalu berdoa utk sume org. Maafkan sume org yg penah menyakitkan ati aku, org yg slalu E.M.O. dan wat aku runsing, susah ati.. (erk~ ape aku merepek nih???)
13-15 aug aku pegi cherating. Ade training dgn dak2 opis aku. So, sampai kite berjumpa lagi ye..
Di sini aku mengambil kesempatan nk advice u all agar KURANGKAN KELUAR KE TEMPAT YG PADAT, JAGA KESIHATAN.. BYKKAN MAKAN BUAH2AN DAN SUSU BG MENINGKATKAN IMUN SISTEM KITE.. UTK MENGUATKAN ANTIBODI KITE DR TERKENA VIRUS H1NI.. Insya Allah.. Aminnn

Comm. Service (Ank Angkat - RMC)

19 - 21 June yg lepas, opis aku Research Management Centre buat Community Service (ank angkat).. aku paste a few pics yg aku da select ye...

















Program:

19th - ketibaan ank2 angkat dan guru2 dari Sek. Keb. Sg. Selisek, KKB
(Pemilihan ank angkat dibuat oleh pihak sek)

20th - Pagi kami ke Planetarium, Petrosains & Taman Burung

21st - Telematch

Alahan

Aku rasa alahan aku baru nk dtglah..???? Pagi2 aku mesti muntah. Dlm keta satu kemestian utk

aku sediakan plastik beg (kalu2 aku muntah). Di dalam bilik pon sama. Walhal nex wik

kandungan aku akn masuk 3 bulan suda. Aku hanya makan pada waktu pagi saja. Tengahari

kadang2. Petang pai ke malam suda teda buleh. Perut angin. Kembung mcm ikan kembung

suda. Lau mkn juga, aku akn muntah.. wek~Kalu dolu2 aku mkn pil besar aku ilek saja, tapi

skang teda buleh juga. aku mau muntah. Nak xnk aku paksa. So, suda beberapa ari aku teda

mkn apa2 dari petang pai mlm. Aku x lalu. Oleh itu aku perlu mknan yg berkhasiat pada waktu

pagi. Buah2an, air yogurt, cheese tomato sandwich, bijirin... adess~

Ya Allah.. berikan aku kekuatan, kesabaran.. Peliharalah kandungan.. Insya Allah.. Aminnn

Not in Mood

Salam sume. Sori sbb menyepikan diri. Syukur aku sepanjang 2 bulan 2 mggu peknen nih

aku xd morning sickness tp aku ade satu "penyakit" CEPAT LESU. Then, aku rase MALAS

sgt nk update blog nih.. even aku nih sebenarnye aku ade byk bnda nk tulis + upload kt

blog aku nih. Yg aku tau,

BEKPES aku mkn = air yogurt + sandwich cheese tomato + fruits + air masak

LUNCH plak = fruits + nasi + ikan + sayur + air masak

DINNER = fruits + nasi + ikan + sayur @ capati wit cheese + air masak

Berat aku cam besa.. Selera makan pon cam besa. Yg bertambah selera makan ialah

suami.. Perut sama naik dgn aku.. adesss~~

Buat kwn2 sume, insya allah lau aku rajin aku akn kembali update blog. Doakan

kesihatan aku dan baby ye..

Your Pregnancy: Week 7

7 Weeks Pregnant

Your Pregnancy: Week 7

If you're one of the "lucky" pregnant women to experience morning sickness (a poorly named symptom of pregnancy as it can strike at any time of the day), remember that it won't last forever. Most of the wooziness tapers off by the second trimester. Of course, mental wooziness can affect you throughout your pregnancy, as you think of your growing to-do list, or wonder about how you're life will change, or worry if you'll know how to handle it all. Luckily, the cure for that wooziness is laying your eyes on your new baby.

Wondering what's up with your body, your baby and your life this week? Read on ...

What You're Thinking:
"How can I feel like I'm hung over all day long when I've had nothing to drink in three weeks?"

Your Body

You're supposed to be "eating for two" but instead, it's hard for you to swallow water. As a result, you're "praying to the porcelain god for two." Morning sickness can leave a pregnant chick exhausted, weak and wondering what on earth she got herself into. Don't throw in the towel just yet, here's how to cope:

There are a whole bunch of tricks that pregnant women swear help to reduce nausea caused by morning sickness ... such as sucking on lemon drops or any other hard candy.

Sometimes certain foods can help relieve the symptoms of morning sickness. Also, blaming your partner for everything has been known to comfort many women in the throes of nausea.

Even if you're experiencing frequent vomiting, try not to worry, as your baby needs very little nourishment this early in the pregnancy. Good thing, since all you've eaten today is two boxes of saltines.

If you're noticing weight loss or dehydration, you could have hyperemesis gravidarum, a severe form of morning sickness that occurs very infrequently. Check with your doctor.

Your Baby

This week your baby's brain is growing at a mind-boggling 100 cells per minute within a see-through skull. If you could peer inside, you'd see those tiny brain cells growing and growing and growing (about as quickly as you feel like yours are shrinking and shrinking and shrinking with your "pregnancy brain"!). More high points include:

Your baby's face is becoming more defined this week. A tiny mouth hole (which will be ready to wail before you know it!), tongue, nostrils and ear indentations are visible. His or her eyes are wide open, but he doesn't have irises (the colored part) yet.

Baby's arm buds are growing. At this point they look more like microscopic ping-pong paddles than arms. Baby's leg buds are also forming and will look like tiny paddles by the end of the week.

The umbilical cord—the connection between your baby and the placenta—is now visible.

Your baby is now between 1/3 and 1/4 inch long—about the length of a Tic Tac and about as heavy as an eyelash. While that sounds tiny, he or she is approximately 10,000 times bigger than at conception. Crazy, huh?

Your Life
Keeping the cat in the bag for the next five weeks will be tough. But the relief of finally telling your coworkers that you're pregnant—and not gaining weight at an astounding rate—will be a total relief.

Eat It:

Ginger Cakes
Ginger is nature's secret weapon against nausea, but gnawing on a piece of it isn't tasty. Luckily, tossing it in pancakes is. By the way, when you're pregnant, it's perfectly acceptable to eat pancakes for breakfast, lunch and dinner.

Kata Ke-2 dari Baba & Ibu

Macam biasa, suami cium perut aku sambil berkata pada baby:

"Assalammualaikum baby.. sihat ke? Jangan nakal2 sangat ye kat dlm tuh.. Sian kat ibu. Baba & ibu senantiasa doa yg terbaik utk baby.. Yang paling penting nanti jangan lupe Allah (s.w.t). Insya Allah.

Pregnancy Calendar : Week 6

Pregnancy Week 6

How big is your baby?

The crown to rump length of your baby now measures around 0.08-016 inches, which is 2-4mm. The crown to rump is the distance from the top your baby's head to it's rump.

Your baby's development

Your babys heart should start beating this week and with the proper equipment, such as an ultrasound, you may be able to see your baby's heart beating. Initial circulation starts off in the mesoderm, yolk sac and the linning of the placenta. By the middle of this week the aorta will have started to form in your babys heart.

Another major development this week is that your baby's eyes will also begin to form as well as the surface layer of skin. This should compete development over the course of this month.

During this week your baby's head and brain will also undergo some rapid development. There are a few things which you can do to this development:

Ensure that your are getting Omega 3 in your diet as this plays an important part in helping brain development.
Ensure you are taking in folic acid in your diet, which you can get from eating green leafy vegetables and walnuts as example sources.
If you are still smoking, stop!
Limit your caffeine intake.

Another awesome development which is taking place is that your baby's tongue and nasal pits would have started to form, as well as "flippers" - these will later develop into your babys arms.

Did you know that leg development always lags slightly to arm development until the third year of your baby's life?

Your first doctor visit
What can you expect from your first visit to your healthcare provider as a pregnant woman:

You may discuss your medical history, which may include birth control methods and your menstrual cycle.
Miscarriage or abortion history.
Medication which you may be currently on or recently have taken.
Physical exam, which should include a pap smear and pelvic exam.
You may also have some laboratory tests done, or they may be done at a later visit. You can read more about some of the possible tests you can expect to have carried out in the pregnancy tests section.

*Info from Pregnancy Calendar

Kata Pertama dari Baba & Ibu

Mlm td, sebelum tido, suami cium perut. Aku senyum jek. Dia bisik sumthin kat baby..

"Baba harap, baby & ibu sihat. Lau da besar nnt baba doa agar baby x lupe ibu & baba.. tp yg paling penting, baby x lupe pada Allah (swt).. Insya Allah.. Aminnn"

Aku senyum. Dlm hati aku berkata dlm hati sambil pegang perut.."Ibu akan jaga baby dgn baik. Baby jgn susahkan ibu ye.. (morning sickness) Ibu slalu mendoakan yg terbaik utk baby.. Insya Allah.. "La ilah haila anta subha naka inni kuntum minal zolimin"

Symptom

Last saturday (30 May) suami ajak teman dia buat keje. Besanya dia x perlu ajak aku da siap nk ikut da. Tapi, tba2 arini aku cam refuse nk ikot. Nak ke xnk.. Nk ke xnk.. hurm xnk lah. Nak dok umah. Nak kemas uma, nak gosok baju & macam2 lagilah. Suami da x terkata bila aku menolak..

Aku wat keje cam besa. Tapi, bezanya kali nih aku rasa letih yg amat sangat. Bayangkan selepas aku selesai mop uma aku nk proceed gosok baju plak. 2 helai aku gosok then aku dok. 2 helai lagi aku gosok then aku dok. Eh! Ni xleh jadi nih. Xkan penat pulang dari Induction x abih lagi. Apekah~

Esoknya (31 May) pegi kenduri kawin. Petang pai umah, suami ajk pegi jogging. Ok gak tuh. Aku pon dah lame da x jogging. Lagipon aku mengenangkan semlm aku nye stamina kurg memuaskan, so this is the time utk aku recover blik my energy. ekekeke.. poyo jek

Jogging punya jogging, nafas aku suda len mcm. Tp, dok pikir kesihatan punya pasal, aku teruskan gak. Bile da pai sek. ren, aku pandang blkg suami da jln kaki. Ank2 buah aku da jauh ke depan. Aku ckp kat suami aku da x larat. Dia pon sama. hehehe.. So, kami patah balik. Jalan kaki pai lah ke umah..

Nex day (1st June), pagi aku bgn dgn badan yg teramat letih. Aku x tau nape. Setelah wat benda rutin, aku tido blik. Suami pon terkanjat tengok aku. Dia pahamlah tuh kot bahawa aku x pegi keje. Kol 9pm aku bangun dgn niat nk kemas umah + tlg mak masak. Tp, ape yg berlaku, pala aku penin sangat. Aku baring kat sofa depan dan terlena lagi pai kol 1pm. Gile arr. X penah aku wat perangai cani.

Then aku bangun, mandi n wat benda rutin lagi. Pastu, mak ajk mkn. Aku ke dapur tgk lauk.. hurm.. ish! xdakl selera lah. Cane nih? Nak berjalan pon aku rase penat sgt. Ades~ teruk sgt ke stamina aku pas kawin nih? Cane aku nk men netball pasni? Cane aku nk jogging pasni? *sad

Perut aku kembung + aku pening + loya = owh.. nih symptom2 aku nk dtg period nih. owh.. ok. Tp, awat teruk sgt kali nih ek? Owh.. maybe sbb period aku lambat kit bulan sbb tuh teruk. Nape lambat ek? owh.. maybe aku stress sbb pegi induction yg lepas tuh kot. Ah! Biarlah..

Malam, aku xdak selera nk makan. So, aku masak megi. Oklah.. leh gak makan dari makan benda yg x lalu aku nk mkn kan?

Tommorrow-nye (2 June), aku pai opis. Nak makan, perut lapau tp at the same time aku xde selera. Ades~ tensi tol lau cani. Kol 9.30am, aku da x tahan aku pegi beli sandwich cheese (fav aku). ngeeeeeee.. Kol 10.00am, aku rase cam nk muntah. Eh! apehal plak nih??? Aku masuk toilet aku pon dgn bangganya kuarkan blik sandwich fav aku tuh td.. huhu.. My boss ask me to see doc. She said either aku gastrik or pregnant.. *konpius

Pai klinik (IIUM), aku jmpa doc. Aku masuk trs cakap;

Aku : Salam Doc, Im think im gastrik now
Doc : Salam. How u know?
Aku : Sbb tadi saya muntah + perut saya kembung *bangga cam aku plak doc
Doc :Hurm... *konpius
Aku : Biar saya cite dgn doc dr mula ye. Gini, period saya da lambat. Myb sbb saya stress pegi induction. Then, ble da lambat, saya mmg ade symptom penin pala + loya + xd selera nk makan kalau nk period tuh.. so, itu yg akibatkan saya kene gastrik.. ngeeeeeeee
Doc : Da bpe lama period x dtg?
Aku : 1/2 bulan... *senyum kambin
Doc : Awak nih.. *sigh.. pegi cek air kencing dolu
Aku : Gulp... arr.. ok.

Al-kisah, masa tuh da kol 1.00pm. So, lab tutup. Kol 2.00pm aku dtg. Wat urine test. Then, org tuh amik hilighter n put some note kat rep aku. Ngeeeee... tatot. Dia senyum n ucap tahniah kat aku..Ha?? Aku peknen ke? Masa tuh mmg aku x expect langsung aku peknen. Ye arr.. masa induction aku melompat, t'tonggang t'balik lah.. ngeeee.. aku jmpa doc. Doc gelakkan aku nye gastrik. Dia ckp aku da 5 wiks.. Tp bile aku kire balik pttnye da 6 wiks.. ngeeeee.. x kisah janjilah.. aku trs kol suami. Dia epi + nangis cam aku.. Syukur..

Aku pai uma.. suami da tggu. Dia belikan aku cookies fav aku. Suke! Suke! Suke! Tp, aku xd selera plak. Xp, leh simpan. Mlm, kami wat sujud syukur..

Suami x bagi aku simpan gud news nih. Suami suh share dgn sume org, dgn harapan sume org leh berdoa utk aku... *terharunye..

So, buat kawan2 sume, doakan yg terbaik utk aku nye. Moga aku & kandungan ini sihat sentiasa. Moga baby yg akn lahir nt sempurna & menjadi insan yg soleh @ solehah.. Amin...